Develop your Self-Expression with Emotional Intelligence

Emotional Expression

Expressing your emotions assertively and appropriately.

This is a stand-alone course or module 2 in a series of 5 courses based on the EQ-i 2.0 model of emotional intelligence.

Do you express yourself in a calm and considered way or do you react quickly and impulsively? 

How aware are you of the power of your expression and the reactions from other people?

Emotions are not about being soft and fluffy - they are vital in helping you to make hard, direct management decisions. Expressing your emotions well can mean engaging with and persuading others with more influence and impact.  You achieve this through self discipline and emotional control.

The course helps you to

  • Understand how you use your internal perception to openly express thoughts and feelings and how others view this
  • Explore how to become more emotionally independent and more assertive
  • Discover how to communicate your feelings in constructive and socially acceptable ways


How to use your feelings of inner strength and confidence to develop the way that you express yourself effectively to other people.

What's included?

32 Videos
1 Quiz
9 PDFs
3 Disqus
2.0

Course Curriculum

Exercise - Emotional Expression
Emotional Expression Discussion Forum
Exercise - Assertiveness
Assertiveness Discussion Forum
Independence Discussion Forum
Self-Expression Quiz

This course is part of a course bundle. You may also be interested in...

£29.99 / month
Monthly Subscription
£247.00
All EQ-i 2.0 Based Courses